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Perspective influences state of mind

 

 

 

 

Fear is the mother of morality

  - Nietzsche

 

 

 

 

 

 

"I used to worry about my short attention span - but not for very long."

  - Strange de Jim

 

 

 

 

 

 

 

 Just as courage imperils life, fear protects it.

- Leonardo Da Vinci

 

 

 

 

 

 

 

 

 

 

 

 

"Hell is discovering the truth.... too late"
  -
John Locke

 

 

 

 

 

 

 

 

24 hours in a day ... 24 beers in a case
.....coincidence?

- Steve Wright

Structure and Functional Consequences of Intoxication

Structural damage to the brain resulting from chronic alcohol abuse can be observed in different ways:

Results of autopsy show that patients with a history of chronic alcohol abuse have smaller, less massive, and more shrunken brains than nonalcoholic adults of the same age and gender.1
  • The findings of brain imaging techniques, such as CT scans  consistently show an association between heavy drinking and physical brain damage, even in the absence of chronic liver disease or dementia.

  • Brain shrinking is especially extensive in the cortex of the frontal lobe2 - the location of higher cognitive faculties.

  • The vulnerability to this frontal lobe shrinkage increases with age.3  After 40 some of the changes my be irreversible [see below]. 

  • Repeated imaging of a group of alcoholics who continued drinking over  a 5-year period showed progressive brain shrinkage that significantly exceeded normal age-related shrinkage.  Moreover, the rate of shrinkage correlated with the amount of alcohol consumed.

The relationship between alcohol consumption and deterioration in brain structure and function is not simple.  Measures such as average quantity consumed, or even total quantity consumed over a year, do not predict the ultimate extent of brain damage. The best predictor of alcohol related impairment is: maximum quantity consumed at one time, along with the frequency of drinking that quantity.

In addition to the toxic effects of frequent high levels of alcohol intake, alcohol related diseases and head injuries (due to falls, fights, motor vehicle accidents, etc.) also contribute.  Although changes in brain structure may be gradual, performance deficits appear abruptly.  The individual often appears more capable than is actually the case, because existing verbal abilities are among the few faculties that are relatively unimpaired by chronic alcohol abuse. The pathogenic effects of alcohol abuse on Brain are well established, and worthy of your attention. 

For those interested in helping problem drinkers change, fear is the most powerful initial tool. One useful treatment strategy is for the rational processing system, which appreciates the long-term costs of alcohol abuse, to influence the problem drinker's real-time behavior which is generally more sensitive to immediate payoffs - a deceptively difficult challenge. imagery and suggestion are helpful.


The Pattern of Recovery

Despite the grim realities described above, the situation is not hopeless: With abstinence there is functional and structural recovery! 

Predictably cognitive functions and motor coordination improve, at least partially, within 3 or 4 weeks of abstinence; cerebral atrophy reverses after the first few months of sobriety.5

  • Indications of structural pathology often disappear completely with long-term abstinence.6 

  • Hyper-excitability of the central nervous system persists during the first several months of sobriety and then normalizes.7

  • Frontal lobe blood flow continues to increase with abstinence, returning to approximately normal levels within 4 years.8 

  • In general, skills that require novel, complex, and rapid information processing take longest to recover.  New verbal learning is among the first to recover.  Visual-spatial abilities, abstraction, problem solving, and short-term memory, are the slowest to recover.  There may be persistent impairment in these domains, particularly among older alcoholics [over 40].   However, even this population may show considerable recovery with prolonged abstinence.9

  • Withdrawal symptoms are themselves dangerous.

    • About 15% of alcoholics experience seizures during withdrawals, and the likelihood of having such seizures, as well as their severity, increases with the number of past withdrawal episodes.  The seizures are correlated with shrinkage of both frontal lobes, but it is not known whether the seizures are a cause or an effect of the structural changes.10


Matching Treatment with Cognitive Capacity

In order for treatment to have long-term benefit, the participant must be able to process the new information and integrate it with existing knowledge.  But the cognitive capabilities of the problem drinker are often markedly impaired during the early weeks of recovery.  [Remember: verbal competence tends to be less affected than other faculties, and so unsophisticated observers may not fully appreciate the degree of impairment.] 

Ironically, it is during these early weeks of sobriety that rehabilitative treatment is generally presented.  Treatment for problem drinkers tends to be of high intensity and short duration.  This treatment strategy is associated with high relapse rates.  An alternative strategy, which stretches out the treatment dose, so involvement with treatment provider is less intrusive but lasts for a much longer duration. runs counter to the desires of the alcohol abuser, loved ones, and the courts.  All want immediate gratification of their desire to be rid of this problem, and each, for their own reasons, finds the prospect of short-term intensive treatment compelling.  The Problem of Immediate Gratification [the PIG] is so intrinsic to human motivation that it influences the strategy we select to get rid of it.  

Detoxification and short-term treatment are simply not sufficient.  Long-term relapse prevention requires that the problem drinker change irreversibly.  Such change requires more than the desire to be rid of the problemClick here for tools to help the intelligent layperson develop the will to follow the path of greatest advantage rather than yield in the direction of least resistance.


Footnotes:

1. Rosenbloom, M. etal. Alcohol Health Research World., 19, 266-272, 1995

2. Pfefferbaum, A. etal. Alcohol Clinical and Experimental Research, 21, 521-529, 1997

3. Ibid.

4. Pfefferbaum, A. etal. Archives of General Psychiatry. 56, 905-912, 1998

5. Oscar-Berman, A. Alcohol Health Research World., 21, 65-75, 1997

6. Neuropsychology of Alcoholism - Parsons etal. 1987

7. Ibid.

8. Gansier D. etal.  Journal of studies of Alcohol, 61, 32-37. 2000

9. Neuropsychology of Alcoholism - Parsons etal. 1987

10. Sullivan, E. etal. Alcohol Clinical and Experimental Research, 20,   348-354, 1996


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