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At first people consume substances such as drugs or
alcohol, or engage in activities such as gambling or pornography to
make themselves feel good. The Karma
of continuing to practice addictive behavior chains is that they
become autonomous, and the person becomes dependent on the external source of control. Once this
happens, it is difficult to reverse the process. None of the
many different approaches to treating addictive disorders produce
satisfactory long-term outcome.
Treatment
programs for addictive disorders have unacceptably high relapse rates, and
many approaches have iatrogenic consequences.1 For
this reason, good long-term outcome requires not just immediate
behavior change, but Relapse Prevention.
Unfortunately,
the behavior
change that results from complying with a treatment program tends to
be temporary.
The influence of external control weakens when the external factors
are removed. Drivers slow down when they see a police car, but
will speed up a few miles later; decongestant nasal spray is
effective for a few hours, but eventually wears off.
Externally directed treatment is often comfortable for dependent
individuals. They want something external to take
responsibility for achieving success, because they have lost faith
in their own ability to manage themselves. Intrusive treatment
can produce short term behavior change, but rarely leads to freedom from
dependence.
A different strategy is to develop internal control of behavior - Independence. While
it takes energy to influence your own course, there is a
payoff: the change is
irreversible! Rather than wear off, self-determination becomes
more robust with time and experience.
But, while
self-determination sounds
good, most of us don't want it.
Responsibility is a pain! The fact is, we don't have complete
control over events, and have only limited control over outcomes.
We often fail through no - or only partial - fault of our own; when
we accept responsibility these failures hurt all the more. How
much
easier it is to abdicate responsibility and receive the bonus of something
else to blame
for the expected pain of failure.
Escape From
Freedom
Because we
are free, we are constantly making decisions, and every decision
affects our lives. In some way, we are responsible for nearly
everything that happens to us.
We get
what is coming to us in the form of the natural consequences of our
behavior.
The alternative to accepting responsibility for how we live our
lives is the belief in external responsibility: We
can only have influence over outcomes to the extent we know the
secret protocols, or the magical words. The Buddha meditated
for many years in a search for the secret to understanding the human
condition. His insight is simple, and once you appreciate it
you can be free of this illusion, and
instead follow the Path of Greatest Advantage.
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